Day 17

Kinda late getting this one out. Very busy with the kids today. I rested yesterday, and today was not on plan. I did have a shake for breakfast, but was late getting to lunch due to shoveling snow out of the driveway. Lunch was just turkey. Dinner was clam soup.

Todays weight: 124.6 (yea...cookies say goodbye)

Day 16

Yesterday went according to plan. I got in a great cardio and hit the weights hard. I feel good today, but notice dehydration. I need to kick up the water intake for sure.

Today's plan is rest. I think I can handle that.

Today's weight: 125.8

Day 15

Day 15: yesterday went perfect. I stuck to my meal plan, and I got in a great workout. I hope today will go just as good.

Todays weight: 125.0

Day 14

Day 14: Finaly an end to the holiday madness. I am so happy to have it over and ready to get back on track. No...I wasn't a very good girl this xmas season with the junk food. I made a bunch of cookies with my sister in law. And they were too delicious to pass up. But today is a new day. There is no way I am going to wait for New Year's Eve to start my resulotion to tone up and get rid of that jiggle. I started on the right track today. I got out of bed, the kids had just gotten up. I got my husband out the door and fed the kids, then it was exercise time for me. I spent about an hour and started with cardio, then alot of upper arm work, moved to abs, some cool down cardio and finaly some stretches and a little yoga to round it out. For breakfast I had my Dutch Chocolate Formula 1 shake and same for lunch.

Todays weight: 125.0 (darn those xmas cookies)

See you tomorrow.

Day 8

Day 8: I completed all of my upper body strength training yesterday. My triceps are nice and sore today. It is a good feeling. I shoveled the driveway again today, and will probably have to do that at least one more time before my husband gets home. That is always a good workout. You don't even realize how much you are sweating until you get back in the house and get all of your snow gear off.

Today's Weight: 124.4

See you tomorrow.

Day 7

Day 7: I forgot to weigh in this morning. Yesterday I stayed on the program and shoveled snow for about 1 hour or more. Today, I hit the treadmill and did all of my upper body workouts. My arms are so tired, I feel like they weigh about 100 pounds each. I had a shake for breakfast and a shake for lunch and a protein snack bar, in the chocolate covered coconut. I love that one.

Today's Weight: ?

See you tomorrow.

Day 6

Hi Everyone,

I forgot to blog yesterday. Sorry about that. I have been sticking to my plan, but still getting the full exercise in that I need to. The kids interupt me about every 10 seconds and I can't seem to maintain a good heart rate. I have to come up with a plan to get in a full work out. Any suggestions?

Todays Weight: 123.8 Yea!

See you all tomorrow.